Newborn babies can not regulate their body temperature, making it incredibly difficult for the parent to keep them warm enough or cool enough at any given time. Wrapping a newborn up in cozy blankets is something to be expected, but if you give birth in the middle of a heatwave that is not going to be appropriate.
You are probably pregnant and worried about the little one’s arrival. That’s ok, worrying is completely normal. from the moment you discovered you were pregnant you have been worrying, and guess what, that never goes away. Take your mind off worrying and check out this pregnancy page for pregnancy facts and other general pregnancy information.
Your baby will be comfortable in a room that is 22 to 23 degrees celsius. In a Florida summer, that temperature is impossible to maintain without turning on the air conditioner. When babies are born in hot climates, the nurses in the hospital advise parents to turn the air conditioner on at home so that the baby doesn’t overheat.
If a newborn baby overheats, they will be incredibly sleepy and struggle to wake up for their feeds. This is incredibly dangerous as it could result in your little on getting dehydrated or worse, suffering from heatstroke.
How to Correctly Use Air Conditioners With a Newborn Baby
So, now that you know that air conditioners are ok to use with a newborn baby in the house, you need to make sure you are using it safely and correctly to comply with the baby’s needs. Here is a ‘how-to’ guide for using air conditioners with a newborn;
1. Always Have a Thermostat in the Room
We feel the heat differently to babies, if you are feeling hot and clammy, it doesn’t necessarily mean that the baby is uncomfortably hot too. Check the temperature on the thermostat before turning the air conditioner on to avoid making the room too cold for the baby.
2. Set the Temperature to 23 Degrees Celsius
If you can set a permanent temperature setting for the room on your air conditioning system then even better. That way the air conditioner will turn itself on and off automatically and keeps the room at a steady temperature.
3. Never Turn the Air Conditioner on After Bath Time
Wait at least 30 minutes after bath time to turn the air conditioner on. If the baby is wet while the air conditioner is on then he or she is at high risk of getting sick.
4. Put a Hat on the Baby
Put a thin hat on the baby when the air conditioner is on so that the cold air doesn’t blow on their head. Just like you wouldn’t like having cold air blasting on your bare head, neither does your baby, so a hat will stop them fussing with discomfort while the air conditioner is on.